Category Archives: Defining Thoughts

Long time

Well it’s been a long time since I posted here. Work has been great and keeping me busy so far! (knock on wood) Today I updated the references page with some more movies to watch. More information on the Gerson … Continue reading

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Long Time, No Post

I just realized that I have not posted any thing for a few weeks now. Too many projects not enough time in a day. So I failed on maintaining my weight over the 3 week period. I managed to still … Continue reading

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Interesting results

This week was amazing I was not expecting to lose more than 1 or 2 pounds but 5 went away 🙂 This week it’s 250 (30 pounds gone) and more interestingly I seem to have lost more inches than previously. … Continue reading

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Feeling great!

I just thought I would drop a note here. A couple people have asked how I have been feeling and commenting on how I look great.I take the looking great comments to mean that I am looking better due to … Continue reading

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I need a garden!

I am coming to realize that since I am not eating any carbohydrate rich filler foods (potatoes, rice, noodles) I am eating more vegetables. I am not eating as much bulk as I used to and I have noticed the … Continue reading

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Some thinking or perhaps blabbering.

Today I realized that I may have started too soon, I’m not real sure what foods I should or should not eat. Starting is important to any task, so I will keep rolling forward and do some crunch studies to … Continue reading

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Today is Day One

Day One, The Big Day, The Day that comes before all others, The day that starts me on a new path, be it good or bad. The Task: To change my eating habits by consuming much less sugar in all … Continue reading

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This Blog and why it exists

An explanation of this blogs purpose. Continue reading

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